MuscleBlaze Pre/Post Workout

Pre-Workout is the supplement consumed before starting the workout. Many bodybuilders and fitness enthusiasts consume these to fuel themselves with energy for their workout. Pre-workout supplements are basically a multi-ingredient dietary formula that helps in boosting performance and enhancing endurance. They are available usually in a powdered form which makes them easily soluble in water for consumption.

Pre-workouts consist of various ingredients that can enhance your performance at the gym such as Caffeine, Creatine, Amino Acids, Beta-Alanine, Electrolytes, etc.

Benefits of Best Pre Workout Powder

There are multiple benefits of consuming the best pre workout supplement. This is because of the nutritional value and ingredients that these products have. Some of the benefits of consuming the best pre workout include:
1. Boosts Performance: Pre-workout supplements like creatine help in enhancing your performance at the gym and allow you to give your best while you are working out. Pre-workout supplements that contain creatine help in saturating your muscles’ creatine stores and boost your performance by supplying you energy to carry out intense workouts.

2. Delays Early Fatigue: Fatigue due to exercise is very common in active gym-goers and bodybuilders. But, early fatigue can have an adverse impact on your performance and muscle building. Pre-workout supplements prepare your body for optimum performance by fueling you with energy. When your body has enough energy, it allows you to perform better without getting tired early.

3. Prevents the Breakdown of Protein: To gain muscles and to even maintain it, it is very important that muscle protein synthesis should be equal or more than the rate of protein breakdown. It is best if protein synthesis is more than breakdown, but it should be at least equal to the breakdown rate, or else you’ll lose muscles. Pre-workout supplements help in restricting the rate of protein breakdown and allow you to gain more muscles.

Even after going through the benefits of pre workout supplements, if you are thinking should you take pre workout supplements, the answer will be a ‘yes’. It helps in enhancing your bodybuilding experience.

Let’s learn about some possible precautions or side-effects of pre workout supplements.

Side Effects & Precautions of Using Pre Workout Supplements

Generally, pre workout supplements & pre workout tablets are safe to consume, but there are certain concerns regarding them. If you are thinking of adding a pre workout supplement to your workout routine, beware of the possible risks associated with pre workouts.

Artificial sweeteners: Many pre-workout supplements contain added sugar or artificial sweeteners which improve the taste but can cause intestinal discomfort and pain in some individuals. Some pre-workouts also contain sugar alcohols which can lead to symptoms such as gas, bloating, etc. which can be troublesome for fitness lovers.

Too much caffeine: Caffeine is good when consumed in moderation. Some pre-workout supplements contain excessive caffeine which can lead to increased blood pressure, sleep disorders, and anxiety.

Quality and safety standards of the supplement: In the absence of proper regulation from the authority, the safety of people consuming pre-workouts can be at risk. In such cases, the product labels do not disclose complete ingredient information. They can contain banned substances. So, you need to read the label carefully and choose a trusted brand.

Benefits of Post Workout Supplements

Post Workout Supplements are taken right after your training. In order to make the most of post-workout supplements, it is recommended that you consume them within 45 minutes of training.

The goal of every best post-workout supplement is to:

• Replace the fluids that are lost as a result of sweating when you train.
• Give you the necessary amount of protein, amino acids and carbs to prevent muscle loss and breakdown.
• Replenish the ingredients that are lost when you are training.
• To help enhance recovery and prevent muscle soreness.

Best-Selling Pre/Post Workout Supplements & Pre Workout Drinks For Gym 2023

MuscleBlaze supplements are specially designed to enhance your training regimen with a simple, yet effective source of all the nutrients that you need. Below are some of the best pre/post-workout supplements that you can buy online in India at MuscleBlaze.

1. MuscleBlaze Creatine Monohydrate

This supplement is the best for your loading and maintenance phase, and helps rapidly increase the creatine stores in your body. It helps ensure that these stores stay saturated. The creatine quantity present has been tested for accuracy and the product has also passed all international norms of heavy metals as well as microbiology tests. It can help increase strength and power, enhance energy levels, increase lean body mass, and help volumize muscles.

Key Ingredient (per serving of 3 grams):

 

• 3 grams creatine monohydrate

2. MuscleBlaze PRE Workout 200 Xtreme, Fruit Punch

The product comes with the goodness of caffeine, theanine, citrulline malate, and beta-alanine. These can help with instant and sustained energy, extreme endurance, and increased muscle pumps. They also help with the enhancement of blood flow in nerves.

Nutritional Value (per serving of 6.5 grams):

• 1.6 kcal Energy
• 0 grams Protein
• 0.4 grams Carbohydrates
• 0 grams Fat
• 2.2 mg Sodium
• 3000 mg L-Citrulline DL-Malate
• 2000 mg Beta Alanine
• 200 mg Caffeine
• 200 mg L-Theanine

3. MuscleBlaze Liquid L-Carnitine, Lemon Lime

The liquid L-Carnitine helps with the conversion of fat in the body to energy. It is created using a high quality ingredient sourced from Switzerland. It is an excellent choice for fat metabolism and weight management, boosting cellular energy, and improving athletic performance.

Nutrient Value (per serving of 15 mL):

 

• 5.76 kcal Energy
• 0.69 grams Protein
• 0.69 grams Carbohydrates
• <0.03 grams Fats
• 13.77 mg Sodium
• 1100 mg Carnipure (L-Carnitine)
• 5 mg Vitamin B5

4. MuscleBlaze PRE Workout 300, Fruit Punch

The product offers the goodness of power packed ingredients like caffeine, citrulline malate, B vitamins, and L-Arginine. It is an excellent choice if you want to boost energy and focus, get maximum muscle pump, and boost recovery and performance.

Nutritional Value (per serving of 8 grams):

 

• 2.2 kcal Energy
• 0 grams Protein
• 0.55 grams Carbohydrates
• 0 grams Total Fat
• 2.5 mg Sodium

5. MuscleBlaze BCAA Pro Ripped, Sour Green Apple

The product offers the goodness of BCAA, garcinia cambogia, L-Carnitine, and L-Tartrate. You can consume it if your goal is to boost muscle recovery and aid fat loss. It fuels the muscles with the required nutrients and helps minimize catabolism during your workouts.
Nutritional Value (per serving of 15 grams):

• 8.8 kcal Energy
• 0 grams Protein
• 2.2 grams Carbohydrates
• 0 grams Total Fat
• 7 grams BCAAs
• 1500 mg Carnipure
• 1000 mg L-citrulline DL-Malate
• 500 mg Garcinia Cambogia Fruit Extract
• 5 mg BioPerine

6. MuscleBlaze PRE Workout 200 Xtreme, Berry Bolt

The Beta Alanine content present in this pre workout powder provides extreme endurance. Caffeine and theanine can provide you with instant and sustained energy. The citrulline content can help pump up your muscles.

Nutritional Value (per serving of 6.5 grams):

 

• 1.72 kcal Energy
• 0 grams Protein
• 0.43 grams Carbohydrates
• 0 grams Total Fat
• 2.15 mg Sodium
• 17 mg Zinc

7. MB Fuel One Sports Hydr8 PRO, Lemon Lime

MB Fuel One Sports Hydr8 PRO is excellent for ensuring proper hydration as well as intake of electrolytes. It can help athletes in dealing with sweat and can deliver instant rehydration. The presence of vitamin B1 and vitamin B6 can help boost athletic performance, and vitamin C and zinc can help boost immunity.

Nutritional Value (per serving of 10 grams):

 

• 30.8 kcal Energy
• 0 grams Protein
• 7.7 grams Carbohydrates
• 0 grams Total Fat
• 950 mg Electrolytes
• 17 mg Zinc
• 80 mg vitamin C
• 1.8 mg vitamin B1
• 2.4 mg vitamin B6

8. MuscleBlaze Pre Workout WrathX, Voodoo Black

The product offers a nutraceutical blend of amino acids as well as caffeine powder for adults. It facilitates cracking energy, vein-shattering pump, extreme endurance, extreme strength, and thermogenesis.

Nutritional Value (per serving of 10 grams):

 

• 4.08 kcal Energy
• 0 grams Protein
• 1.02 grams Carbohydrates
• 0 grams Total Fat
• 76 mg Sodium

9. MuscleBlaze T-Surge Black

The product helps boost strength, enhance endurance, and increase stamina. The Potent Action Formula 2750 provides the goodness of 10 Ayurvedic herbs that can help facilitate peak performance.

Nutritional Value (per serving of 1 tablet):

 

• 200 mg Ashwagandha
• 150 mg Shilajit
• 150 mg Kawach
• 100 mg Safed Musli
• 100 mg Gokhru
• 100 mg Fenugreek
• 50 mg Vidarikand
• 25 mg Salampanja
• 17 mg Jaiphal
• 10 mg Yashad Bhasma
• 10 mg Lauh Bhasma
• 5 mg Pippali

10. MuscleBlaze CreaPRO Creatine with Creapure Powder from Germany

This is one of the supplements for best pre workout in India, and is the purest creatine monohydrate ever. It is considered as the safest as well as most effective form of creatine that can help enhance performance.

Key Ingredient (per serving of 3 grams):

 

• 3 grams Creatine Monohydrate

FREQUENTLY ASKED QUESTIONS

Q1. When should I take a pre workout supplements?

Ans. Ideally, you should consume any pre-workout supplement 20-30 minutes before you work out.

Q2. Is it better to drink pre workout before or during the workout?

Ans. Ideally, you should be consuming pre-workout drink 20-30 minutes prior to your workout so that you stay energized throughout the workout and enhance your performance. However, you can also consume your pre workout energy drink in-between the workout to maintain the levels of energy and train harder.

Q3. Are pre workout drinks good for you?

Ans. If you choose your pre workout drink smartly, they can benefit you by increasing your energy levels, endurance, and eventually raising your performance bar. Go for the pre-workout supplements without any added sugar, fillers, and preservatives.

If you are wondering, which pre workout supplement should you choose, we present to you a list of top 4 pre-workout supplements that can help you enhance your performance.

Q4. How do post workout supplements work?

Ans. When you are involved in heavy-duty workouts, not only your muscles get tired, but your body too loses fluids. It is very important that you let your muscles recover. Endurance exercises make your body lose fluids that need to be restored to enhance recovery. Post-workout supplements help in boosting muscle protein synthesis and prevent muscle breakdown. They help in faster recovery of your muscles that help with muscle building. They also soothe sore muscles.

Q5. Are post workout supplements necessary?

Ans. Yes, as they help with muscle recovery which is very important for any fitness enthusiast, athlete, or bodybuilder. If you don’t allow your muscles to recover, the rate of muscle breakdown will increase and you might put yourself at risk of serious injuries in the future.

Q6. When to take post workout supplements?

Ans. You should try to consume a post-workout drink within 30-45 minutes after your workout to allow the recovery process to take place. 

Q7. Where to Buy Pre/Post Workout Supplements Online in India?

Ans. MuscleBlaze is your go-to place if you are looking to buy pre workout online . You don't have to worry about the pre-workout price as well. Here you will get a wide range of products from Whey Protein Isolate, Mass Gainers, Protein Bars, Fitness Accessories, Weight Loss Supplements to BCAA Supplements at affordable prices. So visit MuscleBlaze and grab the best discounts, offers, and deals without any hassle.

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