Most gym-goers train their back with lat pulldowns and call it a day. Pulldowns only pull in one direction: down. Your mid-back needs rows, which...
Bhumika is a Research Associate II dedicated to advancing the science of sports nutrition and fitness-focused functional foods. With a B.Tech in Food Technology, an MBA in Marketing Management, and over five years of industry experience, she specializes in engineering products that fuel athletic performance, endurance, and active lifestyles.
Her expertise lies at the intersection of food processing and sports science, allowing her to develop highly effective nutraceuticals, recovery formulations, and performance beverages. By combining her technical formulation skills with strategic ingredient sourcing and market insights, Bhumika helps bring high-impact, science-backed fitness products from the lab to the consumer.