{"id":718,"date":"2023-05-09T08:51:22","date_gmt":"2023-05-09T08:51:22","guid":{"rendered":"https:\/\/blog.muscleblaze.com\/?p=718"},"modified":"2023-11-02T06:25:41","modified_gmt":"2023-11-02T06:25:41","slug":"what-is-muscleblaze-biozyme","status":"publish","type":"post","link":"https:\/\/www.muscleblaze.com\/blog\/bodybuilding\/what-is-muscleblaze-biozyme\/","title":{"rendered":"What is MuscleBlaze Biozyme?"},"content":{"rendered":"\n

What if we told you that we, Indians, can have big muscles and the body that we have always dreamt of! Won\u2019t believe?- wait until you read this post.<\/p>\n\n\n\n

You have spent a lot of time seeing bodybuilders like Arnold Schwarzenegger and Ronnie Coleman and wished that you would develop muscles like them. You definitely need to work hard and chance your arm to reach somewhat near to their level but your diet plays a crucial role in this. <\/p>\n\n\n\n

You have been struggling all along to get those muscles but not seeing the desired results often demotivates you. You eat everything on your plate and take supplements but the discomfort in your stomach doesn\u2019t let you focus on your goal.<\/p>\n\n\n\n

Protein supplements are said to help you with bodybuilding and gaining muscle size but the pain that your stomach goes through while consuming these often becomes a turn off for people. This is because of the protein digestibility. You are consuming protein in the required amount but not digesting it well enough to bring out the results and end up facing stomach discomforts, nausea, bloating, etc.<\/p>\n\n\n\n

As an Indian, we are told that it is not in our genes to build muscles. We certainly don\u2019t want you to believe this but would like you to know the science behind poor muscle building. It is not like we cannot make big muscles but it is our diet that has imposed certain restrictions on our bodybuilding regime.<\/p>\n\n\n\n

Why Indians trail in muscle-building?<\/strong><\/p>\n\n\n\n

Working hard is in our blood but what falls apart is the diet. Indian diet misses out on protein to a great extent. It is full of carbs and fats. This affects our body\u2019s capacity to digest protein. <\/p>\n\n\n\n

Another factor is that a majority of the Indian population is vegetarian and the main source of protein is cereals.<\/p>\n\n\n\n

The digestion and absorption of protein play an important role when it comes to muscle building. You might be consuming protein in the required amount but if it is not digested or absorbed properly, you would face stomach discomfort and less than desired results in muscle building.<\/p>\n\n\n\n

MuscleBlaze Biozyme<\/strong><\/a> is the answer to all the digestion and absorption problems of protein. But before we tell you how, let us first understand how protein is digested and absorbed in the human body.<\/p>\n\n\n\n

Protein is a vital component in your body. Protein is a large substance which is mainly composed of amino acids. In totality, there are 20 amino acids out of which the human body can only produce 9. The remaining 11 are called essential amino acids and one has to obtain these from the diet.<\/p>\n\n\n\n

Foods like eggs, meat, dairy products, and fish are a great source of all the essential amino acids. It is for this reason that they are often termed as whole protein or complete protein. There are other foods such as nuts, beans, and seeds that can offer some of these essential amino acids. A combination of these protein sources can let you have all the essential amino acids. For eg., consuming rice and beans.<\/p>\n\n\n\n

Digestion of protein<\/strong><\/p>\n\n\n\n

It starts with the chewing of food. Amylase and lipase are the two enzymes that your saliva contains. They mainly break carbohydrates and fats. When the protein travels to your stomach, proteases enzymes and hydrochloric acid break it down into smaller amino acid chains. Proteases break the amino acids that come along with peptides.<\/p>\n\n\n\n

Your small intestine welcomes these smaller amino acid chains. To reduce the acidity of digested food, the pancreas release enzymes, and bicarbonate buffer. As a result of the reduced acidity, more enzymes work to break down the amino acid chains and convert them to individual amino acids.<\/p>\n\n\n\n

Trypsin, carboxypeptidase, and chymotrypsin are the common enzymes involved in this process.<\/p>\n\n\n\n

Absorption of protein<\/strong><\/p>\n\n\n\n

Small intestines, which contain microvilli, also take part in the absorption of protein. Microvilli are mini structures, like the shape of the fingers. They are in charge of building up the small intestines\u2019 absorptive surface area. This enables maximum absorption of all nutrients including amino acids.<\/p>\n\n\n\n

Amino acids are discharged into the bloodstream after the absorption process is completed. This takes these amino acids to the cells of other body parts and enables the tissue-repairing and muscle-building functions.<\/p>\n\n\n\n

Now that the Indian diet is protein deficient, the Indian bodies grow in a way where they face issues digesting protein and thus when introduced with supplements, the body reacts by giving symptoms like nausea, bloating, cramps, etc.<\/p>\n\n\n\n

Being a vegetarian too, you can get your daily protein intake easily. You need to have a balanced diet that contains a combination of all essential nutrients.<\/p>\n\n\n\n

Mentioned below are some facts on the protein scenario of Indians:<\/p>\n\n\n\n